Warmup 6wk pushup training wk4d2
WOD 3 rounds 50 KB sings (24) 50 Double unders 50 v-ups
« 5/12/12 11/12/12 »
Body – tired generally, but fresh from 2 days off Sleep – broken by two Izzy wakeups and the shits! mexican for lunch I think! 🙂 Food – good, couldve eaten more, few chocolates thrown in. WOD – 12:22
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Body – tired generally, but fresh from 2 days off
Sleep – broken by two Izzy wakeups and the shits! mexican for lunch I think! 🙂
Food – good, couldve eaten more, few chocolates thrown in.
WOD – 12:22