Thursday 25/1/13

25 01 2013

6 wk training program evening
pushup (exhaustion test)
pullups (with weight vest)
dips (weight vest)
HSPU 3,3,2,2,6

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One response

25 01 2013
slickfiche

Full range HSPU,
Food not bad, been on these chia seeds, high dose allacin (Garlic), vitd3 for about a week now. first coffee in a week today.

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