8th March

18 03 2013

This was one fo those sneaky jobbies that you wouldn’t guess would be tough.

Needed my 150 KB swings but wanted to mix it up so:

WOD
5 Rounds
50 Hollowrocks
30 KB swing (24kg)
10 pullups

This was tough enough that I submitted it to DIYWOD for others to try.

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