2nd April

2 04 2013

Warmup
10 squats
10 pushups
shoulder warmup with PVC

WOD
21/15/9
Push Press (40kg)
Toes 2 Bar
Front Squat (40kg)

Body – recovering still from Bronchitis
Sleep – not great, maybe 4-5 hours broken sleep
Food – few easter eggs still slipping in there!
WOD – 9:17

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