Saturday 23rd March

2 04 2013

Games WOD 13.3

Complete as many rounds and reps as possible in 12 minutes of:
150 Wall balls (20 lbs to 10′ target)
90 Double-unders
30 Muscle-ups

Wahoo! Well nursing what turned out to be the beginnings of Bronchitis I managed 169 score. Not great but about the same as last year.

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