1st February – A hard pill

1 02 2014

Day 4 of the 50 pullups challenge. They’re not too bad when you break them up, although traps are getting sore. The elbow pain hasn’t got worse but these pullups are probably not doing it any favours.

Training has seriously dropped off, whats the underlying cause? Generally very tired for some reason. Could be that. Could be injuries, but what caused which? My guess training while tired + not enough recovery (even though the regime isnt exactly gruelling) = injury prone. A hard pill to swallow.




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