23rd March

23 03 2015

image

Warmup
Dislocates
Burgener (30)

WOD
34 pushups
50 double unders
34 db2s (45)
50 double unders
34 clean + jerk (45)
50 du
34 burpees
50 du
34 pullups
50 du

Time 20:19

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