9th June – CrossFit Frantic

8 06 2016

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29th May

29 05 2016

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70kg squat clean jerk
10 t2b

Mobility work
Shoulder
Zhealth





8th May

8 05 2016

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20th February

20 02 2016

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14th February

14 02 2016

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7th February

7 02 2016

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1st February

1 02 2016

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