1st June – CrossFit Frantic

31 05 2016

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65kg please snatch

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8th May

8 05 2016

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9th March – CrossFit Frantic

9 03 2016

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155kg dead for 3.
Sled 140kg





9th March – CrossFit Frantic

9 03 2016

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28th February

28 02 2016

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Shoulder still playing up. Lightened weight on tgu right side to 16 and 20





31st January

31 01 2016

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7th July

7 07 2014

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