6th September – father’s day

6 09 2015

Great day with my wee girl. Spoiled rotten. Hand made cards brekky in bed the works…

Casual 1000 double unders for practice today… not for time but shouldve been. About 30mins or so.. 100 at a time. Last 300 tough as grip and forearms fatigued.

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3rd August

3 08 2015

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25th February

25 02 2015

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7th July

7 07 2014

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3rd July

3 07 2014

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24th May

24 05 2014

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9th May

9 05 2014

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