8th July – Crossfit Frantic

8 07 2015

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65kg snatch for 3!

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24th June – Crossfit Frantic

24 06 2015

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12th June – Crossfit Frantic

12 06 2015

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Maintained 7s, 8s, on max reps for press and t2b.
130kg farmers carry ( 65 )
120kg sled push and pull
200kg yoke carry