13th March

13 03 2016

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28th February

28 02 2016

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Shoulder still playing up. Lightened weight on tgu right side to 16 and 20





14th February

14 02 2016

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7th February

7 02 2016

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4th February

4 02 2016

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31st January

31 01 2016

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21st June

21 06 2015

Remnants of chest infection linger.  So easy skills session of:
5×5 snatch
3 tgu ea side ea round.

Managed to land the 60kg snatch 3 times. More of a power snatch. Full snatch was messy.